Water | 62.99g |
Energy | 233.0kcal |
Energy | 975.0kJ |
Protein | 23.5g |
Total lipid (fat) | 14.66g |
Ash | 0.74g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 1.31mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 133.0mg |
Potassium, K | 166.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 2.26mg |
Copper, Cu | 0.068mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 18.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.177mg |
Niacin | 4.513mg |
Pantothenic acid | 0.773mg |
Vitamin B-6 | 0.17mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.2??g |
Vitamin A, RAE | 56.0??g |
Retinol | 56.0??g |
Vitamin A, IU | 186.0IU |
Fatty acids, total saturated | 4.06g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.11g |
16:0 | 2.97g |
18:0 | 0.83g |
Fatty acids, total monounsaturated | 5.75g |
16:1 undifferentiated | 0.8g |
18:1 undifferentiated | 4.74g |
20:1 | 0.14g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.24g |
18:2 undifferentiated | 2.82g |
18:3 undifferentiated | 0.13g |
20:4 undifferentiated | 0.13g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 82.0mg |
Tryptophan | 0.261g |
Threonine | 0.969g |
Isoleucine | 1.167g |
Leucine | 1.705g |
Lysine | 1.906g |
Methionine | 0.623g |
Cystine | 0.314g |
Phenylalanine | 0.911g |
Tyrosine | 0.754g |
Valine | 1.139g |
Arginine | 1.477g |
Histidine | 0.687g |
Alanine | 1.376g |
Aspartic acid | 2.095g |
Glutamic acid | 3.428g |
Glycine | 1.547g |
Proline | 1.152g |
Serine | 0.83g |